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Pepper Steak
Pepper Steak
Common serving sizes
100 g
1 cup
1 serving (217 g)
Cals
317
Fat
20.48 g
Carbs
4.95 g
Prot
27.71 g
There are 317 calories in 1 cup of Pepper Steak.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1326 kj
317 kcal
Protein
27.71g
Fat
20.48g
Saturated Fat
3.871g
Polyunsaturated Fat
7.426g
Monounsaturated Fat
7.393g
Cholesterol
69mg
Carbohydrates
4.95g
Sugar
1.56g
Fibre
1.3g
Sodium
556mg
Potassium
547mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
146
1 cup
317
1 serving
(217 g)
317
Related types of Steak
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Lean Minced Beef
Roast Beef
Corned Beef
Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Continental Pepper Steak and Mushroom
Banana Pepper
Serrano Pepper
White Pepper
Black Pepper
View More
New Zealand