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"Pomegranates "
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Pomegranates
per 100 g - Calories: 68kcal | Fat: 0.3g | Carbs: 17.17g | Prot: 0.95g
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Pomegranate
per 1 pomegranate - Calories: 105kcal | Fat: 0.46g | Carbs: 26.44g | Prot: 1.46g
Other sizes: 1 serving - 105kcal, 100 g - 68kcal,
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Pomegranate Juice
per 1 cup - Calories: 154kcal | Fat: 0.68g | Carbs: 38.94g | Prot: 2.15g
Other sizes: 1 serving - 105kcal, 100 g - 68kcal,
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Toasted Muesli Pomegranate & Blueberry
(Hubbards)
per 1/2 cup (50g) - Calories: 192kcal | Fat: 4.40g | Carbs: 30.90g | Prot: 4.40g
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New Zealand