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"Pams Instant Brown Rice with Ancient Grains"
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Instant Brown Rice with Ancient Grains
(Pams)
per 100g - Calories: 222kcal | Fat: 1.40g | Carbs: 46.50g | Prot: 5.60g
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Instant Brown Rice with Red Quinoa
(Pams)
per 1 serving (125g) - Calories: 202kcal | Fat: 2.10g | Carbs: 40.00g | Prot: 5.00g
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Long Grain Instant Rice
(Pams)
per 1 serving (125g) - Calories: 249kcal | Fat: 2.00g | Carbs: 53.00g | Prot: 4.00g
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Basmati Instant Rice
(Pams)
per 1/2 cup (125g) - Calories: 261kcal | Fat: 2.00g | Carbs: 54.00g | Prot: 4.00g
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Instant Oat Sachets Brown Sugar & Cinnamon
(Pams)
per 1 sachet (40g) - Calories: 143kcal | Fat: 1.50g | Carbs: 26.20g | Prot: 4.50g
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Wholegrain Brown Rice Crackers
(Pams)
per 100g - Calories: 409kcal | Fat: 5.60g | Carbs: 78.00g | Prot: 7.80g
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Butter Chicken with Rice
(Pams)
per 1 serving (250g) - Calories: 282kcal | Fat: 9.30g | Carbs: 36.30g | Prot: 14.30g
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Instant Oats Original
(Pams)
per 1 sachet (40g) - Calories: 125kcal | Fat: 2.00g | Carbs: 22.00g | Prot: 5.40g
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5 Grain & Seed Instant Oats
(Pams)
per 1 serving (35g) - Calories: 127kcal | Fat: 2.50g | Carbs: 19.10g | Prot: 4.80g
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Brown Lentils
(Pams)
per 100g - Calories: 96kcal | Fat: 0.40g | Carbs: 13.30g | Prot: 6.60g
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