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per 1 serving (133g) - Calories: 313kcal | Fat: 18.50g | Carbs: 19.70g | Prot: 17.40g

per 1 toppa (143g) - Calories: 359kcal | Fat: 15.50g | Carbs: 39.20g | Prot: 15.40g

per 1 serving (143g) - Calories: 304kcal | Fat: 10.70g | Carbs: 40.20g | Prot: 11.00g

per 1 toppa (145g) - Calories: 233kcal | Fat: 6.20g | Carbs: 34.50g | Prot: 8.60g

per 1 serving (30g) - Calories: 111kcal | Fat: 0.10g | Carbs: 24.60g | Prot: 2.10g

per 100g - Calories: 27kcal | Fat: 0.30g | Carbs: 4.90g | Prot: 1.20g

per 100g - Calories: 88kcal | Fat: 0.90g | Carbs: 15.30g | Prot: 3.10g

per 100g - Calories: 105kcal | Fat: 2.20g | Carbs: 16.80g | Prot: 3.20g

per 1 cob (110g) - Calories: 126kcal | Fat: 1.70g | Carbs: 23.20g | Prot: 3.60g

per 1 serving (20g) - Calories: 77kcal | Fat: 0.40g | Carbs: 16.50g | Prot: 1.70g