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per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g

Other sizes: 1 thin wafer - 7kcal, 1 cup of crushed - 201kcal, 1 serving - 42kcal, more...

per 1 cracker - Calories: 24kcal | Fat: 0.39g | Carbs: 4.46g | Prot: 0.64g

Other sizes: 1 serving - 24kcal, 1 cup of crushed - 218kcal, 100 g - 397kcal, more...

per 1 bowl - Calories: 160kcal | Fat: 6.07g | Carbs: 5.23g | Prot: 20.76g

Other sizes: 1 serving - 160kcal, 100 g - 36kcal, more...

per 1 crispbread (5g) - Calories: 21kcal | Fat: 0.80g | Carbs: 1.80g | Prot: 1.30g

per 3 crackers (22g) - Calories: 110kcal | Fat: 6.00g | Carbs: 11.50g | Prot: 2.70g

per 2 slices (22g) - Calories: 82kcal | Fat: 1.60g | Carbs: 12.30g | Prot: 2.50g

per 1 serving (20g) - Calories: 75kcal | Fat: 1.40g | Carbs: 11.70g | Prot: 2.10g

per 1/4 cup (50g) - Calories: 180kcal | Fat: 3.60g | Carbs: 32.20g | Prot: 6.90g

per 100g - Calories: 360kcal | Fat: 3.20g | Carbs: 70.30g | Prot: 9.10g

per 1 cup (125g) - Calories: 202kcal | Fat: 2.90g | Carbs: 37.60g | Prot: 4.50g