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per 100g - Calories: 520kcal | Fat: 7.30g | Carbs: 10.70g | Prot: 7.30g

per 1 tbsp (15g) - Calories: 79kcal | Fat: 4.60g | Carbs: 8.60g | Prot: 0.90g

per 1 serving (14g) - Calories: 70kcal | Fat: 3.40g | Carbs: 8.80g | Prot: 1.10g

per 1 serving (22g) - Calories: 113kcal | Fat: 5.90g | Carbs: 13.40g | Prot: 1.60g

per 1 piece - Calories: 168kcal | Fat: 4.41g | Carbs: 27.46g | Prot: 4.30g

Other sizes: 1 serving - 335kcal, 100 g - 335kcal, more...

per 1 waffle - Calories: 262kcal | Fat: 9.69g | Carbs: 38.30g | Prot: 5.24g

Other sizes: 1 serving - 262kcal, 100 g - 349kcal, more...

per 1 sandwich - Calories: 473kcal | Fat: 12.88g | Carbs: 76.61g | Prot: 11.82g

Other sizes: 1 serving - 473kcal, 100 g - 315kcal, more...

per 1 crepe with filling - Calories: 128kcal | Fat: 4.96g | Carbs: 17.06g | Prot: 3.60g

Other sizes: 1 serving - 128kcal, 100 g - 160kcal, more...

per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Prot: 0.60g

Other sizes: 1 cup pieces - 117kcal, 1 cup of rounds - 129kcal, 1 round - 12kcal, more...

per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Prot: 0.64g