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Melba Toast
Melba Toast
Common serving sizes
1 round
1 piece (9.5 cm x 4.5 cm x 0.3 cm)
1 cup pieces
1 cup of rounds
100 g
Cals
20
Fat
0.16 g
Carbs
3.83 g
Prot
0.6 g
There are 20 calories in 1 piece of Melba Toast.
Nutrition Facts
Serving Size
1 piece (9.5 cm x 4.5 cm x 0.3 cm)
per serve
Energy
82 kj
20 kcal
Protein
0.6g
Fat
0.16g
Saturated Fat
0.022g
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.039g
Cholesterol
0mg
Carbohydrates
3.83g
Sugar
0.05g
Fibre
0.3g
Sodium
41mg
Potassium
10mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 round
12
1 piece
(9.5 cm x 4.5 cm x 0.3 cm)
20
1 cup pieces
117
1 cup of rounds
129
100 g
390
Related types of Toast
Texas Toast
Toasted Multigrain Bread
Toasted Rye Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
View More Toast Nutritional Info
See also
Melba Toast (without Salt)
Wheat Melba Toast
Rye Melba Toast (Includes Pumpernickel)
French Toast with Butter
French Toast Sticks
View More
New Zealand