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"Mashed Broccoli"

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Broccoli Cheese Soup (Condensed, Canned) per 1 can - Calories: 265kcal \| Fat: 16.16g \| Carbs: 23.48g \| Prot: 6.40g Similar
Broccoli (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 35kcal \| Fat: 0.41g \| Carbs: 7.18g \| Prot: 2.38g Other sizes: 1 stalk, large - 98kcal, 1 stalk of medium - 63kcal, 1 stalk of small - 49kcal, more... Similar
Cooked Broccoli per 1 cup, flowerets - Calories: 55kcal \| Fat: 2.74g \| Carbs: 7.12g \| Prot: 2.35g Other sizes: 1 floweret - 5kcal, 1 spear - 21kcal, 1 serving - 51kcal, more... Similar
Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled) per 1 cup of mashed - Calories: 83kcal \| Fat: 0.20g \| Carbs: 21.54g \| Prot: 1.64g Other sizes: 1 lb - 154kcal, 100 g - 34kcal, more... Similar
Mashed Winter Type Squash per 1 cup, butternut - Calories: 134kcal \| Fat: 5.40g \| Carbs: 22.26g \| Prot: 2.24g Other sizes: 1 cup of acorn - 136kcal, 1 serving - 67kcal, 1 cup of hubbard - 132kcal, more... Similar
Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled) per 1 cup - Calories: 52kcal \| Fat: 0.22g \| Carbs: 9.84g \| Prot: 5.70g Other sizes: 1 lb - 127kcal, 100 g - 28kcal, more... Similar
Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled) per 100 g - Calories: 28kcal \| Fat: 0.11g \| Carbs: 5.35g \| Prot: 3.1g Other sizes: 1 package - 70kcal, 1/2 cup - 26kcal, 1 lb - 127kcal, more... Similar
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled) per 1 cup - Calories: 52kcal \| Fat: 0.22g \| Carbs: 9.84g \| Prot: 5.70g Other sizes: 1 lb - 127kcal, 100 g - 28kcal, more... Similar
Mashed Potato (from Dry) per 1 cup - Calories: 220kcal \| Fat: 11.68g \| Carbs: 25.66g \| Prot: 4.24g Other sizes: 1 oz, dry, yields - 187kcal, 1 serving - 110kcal, 1 cup, dry, yields - 458kcal, more... Similar
Mashed Potato (from Fresh) per 1 cup - Calories: 256kcal \| Fat: 14.62g \| Carbs: 27.76g \| Prot: 4.43g Other sizes: 1 small - 134kcal, 1 long type - 296kcal, 1 medium - 179kcal, more... Similar
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