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per 1 serving (15g) - Calories: 87kcal | Fat: 5.70g | Carbs: 8.60g | Prot: 0.40g

per 1 biscuit (8g) - Calories: 38kcal | Fat: 1.50g | Carbs: 5.70g | Prot: 0.40g

per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 17.23g | Prot: 2.6g

Other sizes: 10 slices - 60kcal, 1 root - 85kcal, 1 lb - 336kcal, more...

per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g

Other sizes: 1 cup - 106kcal, 1 oz (42 medium seeds) - 94kcal, more...

per 1 cup - Calories: 79kcal | Fat: 0.08g | Carbs: 19.10g | Prot: 1.88g

Other sizes: 1 10 slice serving - 59kcal, 1 serving - 40kcal, 100 g - 66kcal, more...

per 1 tbsp - Calories: 58kcal | Fat: 5.10g | Carbs: 3.36g | Prot: 0.14g

Other sizes: 1 cup - 953kcal, 100 g - 389kcal, more...

per 1/4 cup - Calories: 168kcal | Fat: 14.00g | Carbs: 3.24g | Prot: 6.81g

per 1 serving - Calories: 88kcal | Fat: 9.83g | Carbs: 2.27g | Prot: 10.09g

per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g