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per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Prot: 14.19g

Other sizes: 1 oz, boneless - 74kcal, 1 serving - 73kcal, 1 cup - 367kcal, more...

per 1 cup of drained - Calories: 310kcal | Fat: 17.06g | Carbs: 0.00g | Prot: 36.68g

Other sizes: 1 can - 191kcal, 1 small - 25kcal, 2 sardines - 50kcal, more...

per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g

Other sizes: 1/2 fillet - 223kcal, 1 lb - 635kcal, more...

per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Prot: 22.1g

Other sizes: 1/2 fillet - 367kcal, 1 lb - 934kcal, more...

per 1 medium - Calories: 593kcal | Fat: 38.59g | Carbs: 1.45g | Prot: 56.67g

Other sizes: 1 oz, with bone (yield after bone removed) - 46kcal, 1 oz, boneless - 69kcal, 1 oz, boneless (yield after cooking) - 56kcal, more...

per 100 g - Calories: 262kcal | Fat: 18.00g | Carbs: 9.64g | Prot: 14.19g

Other sizes: 1 oz, boneless (yield after cooking) - 60kcal, 1 oz, with bone (yield after bone removed) - 50kcal, 1 oz, boneless - 74kcal, more...

per 1 cup of flaked - Calories: 426kcal | Fat: 26.23g | Carbs: 17.20g | Prot: 28.45g

Other sizes: 1 oz, boneless - 89kcal, 1 oz, with bone (yield after bone removed) - 59kcal, 1 oz, with bone (yield after cooking, bone removed) - 56kcal, more...

per 100 g - Calories: 252kcal | Fat: 18.60g | Carbs: 8.55g | Prot: 11.96g

Other sizes: 1 oz, boneless - 71kcal, 1 serving - 71kcal, more...

per 1 serving (145g) - Calories: 280kcal | Fat: 17.40g | Carbs: 4.10g | Prot: 26.50g