Countdown Australian Quick Oats Calories and Nutritional Information

"Countdown Australian Quick Oats"

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Australian Quick Oats (Countdown) per 100g - Calories: 390kcal \| Fat: 9.00g \| Carbs: 57.60g \| Prot: 13.20g Similar
Australian Rolled Oats (Countdown) per 100g - Calories: 380kcal \| Fat: 8.80g \| Carbs: 56.20g \| Prot: 12.80g Similar
Australian Rolled Oats (Countdown) per 1 serving (30g) - Calories: 114kcal \| Fat: 2.60g \| Carbs: 16.90g \| Prot: 3.80g Similar
Chocolate Chip Oaty Slices (Countdown) per 1 serving (40g) - Calories: 184kcal \| Fat: 7.70g \| Carbs: 24.20g \| Prot: 3.00g Similar
Oats per 100 g - Calories: 389kcal \| Fat: 6.9g \| Carbs: 66.27g \| Prot: 16.89g Similar
Oats Cereal (Instant, Dry, Fortified) per 100 g - Calories: 369kcal \| Fat: 6.1g \| Carbs: 64.0g \| Prot: 15.5g Similar
Oats Cereal (Dry, Not Fortified) per 1 cup - Calories: 311kcal \| Fat: 5.10g \| Carbs: 54.27g \| Prot: 12.96g Similar
Baked Oats per 1 cup - Calories: 388kcal \| Fat: 11.22g \| Carbs: 59.78g \| Prot: 14.03g Other sizes: 1 serving - 388kcal, 100 g - 155kcal, more... Similar
Oats Chilla per 1 piece - Calories: 162kcal \| Fat: 4.91g \| Carbs: 24.74g \| Prot: 6.05g Other sizes: 1 serving - 325kcal, 100 g - 271kcal, more... Similar
Quick Grits per 1 cup of cooked - Calories: 138kcal \| Fat: 0.44g \| Carbs: 29.77g \| Prot: 3.29g Other sizes: 1 serving - 92kcal, 1 oz, dry, yields - 97kcal, 1 cup, dry, yields - 536kcal, more... Similar
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1 to 10 of 345
Australian Quick Oats (Countdown) per 100g - Calories: 390kcal \| Fat: 9.00g \| Carbs: 57.60g \| Prot: 13.20g Similar
Australian Rolled Oats (Countdown) per 100g - Calories: 380kcal \| Fat: 8.80g \| Carbs: 56.20g \| Prot: 12.80g Similar
Australian Rolled Oats (Countdown) per 1 serving (30g) - Calories: 114kcal \| Fat: 2.60g \| Carbs: 16.90g \| Prot: 3.80g Similar
Chocolate Chip Oaty Slices (Countdown) per 1 serving (40g) - Calories: 184kcal \| Fat: 7.70g \| Carbs: 24.20g \| Prot: 3.00g Similar
Oats per 100 g - Calories: 389kcal \| Fat: 6.9g \| Carbs: 66.27g \| Prot: 16.89g Similar
Oats Cereal (Instant, Dry, Fortified) per 100 g - Calories: 369kcal \| Fat: 6.1g \| Carbs: 64.0g \| Prot: 15.5g Similar
Oats Cereal (Dry, Not Fortified) per 1 cup - Calories: 311kcal \| Fat: 5.10g \| Carbs: 54.27g \| Prot: 12.96g Similar
Baked Oats per 1 cup - Calories: 388kcal \| Fat: 11.22g \| Carbs: 59.78g \| Prot: 14.03g Other sizes: 1 serving - 388kcal, 100 g - 155kcal, more... Similar
Oats Chilla per 1 piece - Calories: 162kcal \| Fat: 4.91g \| Carbs: 24.74g \| Prot: 6.05g Other sizes: 1 serving - 325kcal, 100 g - 271kcal, more... Similar
Quick Grits per 1 cup of cooked - Calories: 138kcal \| Fat: 0.44g \| Carbs: 29.77g \| Prot: 3.29g Other sizes: 1 serving - 92kcal, 1 oz, dry, yields - 97kcal, 1 cup, dry, yields - 536kcal, more... Similar
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