Countdown

Australian Rolled Oats

Cals
114
Fat
2.6 g
Carbs
16.9 g
Prot
3.8 g
There are 114 calories in 1 serving (30 g) of Countdown Australian Rolled Oats.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
477 kj
114 kcal
Protein
3.80g
Fat
2.60g
Saturated Fat
0.500g
Trans Fat
0.100g
Carbohydrates
16.90g
Sugar
0.30g
Fibre
3.4g
Sodium
5mg
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Last updated 13 Apr 21 02:01 AM
Source FatSecret Platform API
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