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Millet (Cooked)
per 1 cup - Calories: 207kcal | Fat: 1.74g | Carbs: 41.19g | Prot: 6.11g
Other sizes:
1 lb - 540kcal, 100 g - 119kcal, more...
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Cooked Clams
per 100 g - Calories: 180kcal | Fat: 8.03g | Carbs: 11.06g | Prot: 14.84g
Other sizes:
1 oz, without shell - 50kcal, 1 cup - 270kcal, 1 serving - 153kcal, more...
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Cooked Lentils
per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes:
1 cup - 323kcal, 1 oz, dry, yield after cooking - 130kcal, 1 cup, dry, yield after cooking - 914kcal, more...
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Cooked Ostrich
per 1 cup of diced - Calories: 235kcal | Fat: 9.46g | Carbs: 0g | Prot: 35.01g
Other sizes:
1 oz, cooked - 49kcal, 1 serving - 148kcal, 100 g - 174kcal, more...
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