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Brussels Sprouts
per 100 g - Calories: 43kcal | Fat: 0.3g | Carbs: 8.95g | Prot: 3.38g
Other sizes:
1 cup - 38kcal, 1 sprout - 8kcal, more...
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Cooked Brussels Sprouts
per 1 sprout - Calories: 12kcal | Fat: 0.61g | Carbs: 1.52g | Prot: 0.54g
Other sizes:
1 serving - 44kcal, 1 cup - 88kcal, 100 g - 55kcal, more...
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Cooked Spinach (from Fresh)
per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes:
1 serving - 37kcal, 100 g - 40kcal, more...
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