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"Appam"
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Idiyappam
per 1 piece - Calories: 45kcal | Fat: 0.27g | Carbs: 9.68g | Prot: 0.72g
Other sizes: 1 serving - 135kcal, 100 g - 225kcal,
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Appam
per 1 piece - Calories: 90kcal | Fat: 2.06g | Carbs: 15.23g | Prot: 2.30g
Other sizes: 1 serving - 90kcal, 100 g - 180kcal,
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Apam Balik
per 1 piece - Calories: 275kcal | Fat: 3.59g | Carbs: 51.50g | Prot: 8.32g
Other sizes: 1 serving - 275kcal, 100 g - 250kcal,
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