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per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g

per 100 g - Calories: 501kcal | Fat: 35.49g | Carbs: 47.67g | Prot: 2.88g

Other sizes: 1 cup of shredded - 466kcal, 1 package - 997kcal, more...

per 1 tsp - Calories: 39kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 tbsp - 117kcal, 1 cup - 1879kcal, 100 g - 862kcal, more...

per 100 g - Calories: 474kcal | Fat: 32.15g | Carbs: 47.59g | Prot: 3.28g

per 1 piece - Calories: 270kcal | Fat: 13.73g | Carbs: 31.41g | Prot: 6.14g

per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Prot: 7.86g

Other sizes: 1 tbsp - 9kcal, 100 g - 60kcal, 100 ml - 62kcal, more...

per 1 piece - Calories: 399kcal | Fat: 11.54g | Carbs: 70.78g | Prot: 4.93g

per 100 g - Calories: 443kcal | Fat: 31.69g | Carbs: 40.91g | Prot: 3.35g

per 1 package - Calories: 382kcal | Fat: 10.00g | Carbs: 72.02g | Prot: 0.88g

Other sizes: 1 half cup made portion - 108kcal, 100 g - 434kcal, more...

per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Prot: 0.84g