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"Alfa One Spreads"

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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised) per 100 g - Calories: 202kcal \| Fat: 8.31g \| Carbs: 0.0g \| Prot: 29.78g Other sizes: 1 chop, excluding refuse - 149kcal, 1 lb - 916kcal, more... Similar
Sockeye Salmon (Drained Solids with Bone, without Salt, Canned) per 1 can - Calories: 565kcal \| Fat: 26.97g \| Carbs: 0.00g \| Prot: 75.53g Other sizes: 1 lb - 694kcal, 100 g - 153kcal, more... Similar
Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked) per 100 g - Calories: 208kcal \| Fat: 9.8g \| Carbs: 0.0g \| Prot: 27.9g Other sizes: 1 oz with bone of cooked - 44kcal, 1 lb - 943kcal, more... Similar
White Sweet Corn (Kernels on Cob, Frozen) per 1 ear, yields - Calories: 122kcal \| Fat: 0.98g \| Carbs: 29.38g \| Prot: 4.10g Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more... Similar
Corn on The Cob with Butter per 1 ear - Calories: 155kcal \| Fat: 3.43g \| Carbs: 31.94g \| Prot: 4.47g Similar
Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked) per 1 oz, boneless - Calories: 59kcal \| Fat: 2.75g \| Carbs: 0.00g \| Prot: 7.97g Other sizes: 1 medium slice - 58kcal, 1 thick slice - 87kcal, 1 lb - 943kcal, more... Similar
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled) per 1 ear, yields - Calories: 59kcal \| Fat: 0.47g \| Carbs: 14.07g \| Prot: 1.96g Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more... Similar
Pork Chops or Roasts (Sirloin, Bone-In) per 1 chop, excluding refuse - Calories: 219kcal \| Fat: 14.58g \| Carbs: 0.00g \| Prot: 20.53g Other sizes: 1 lb - 930kcal, 100 g - 205kcal, more... Similar
Pork Roasts (Center Loin, Bone-In, Cooked, Roasted) per 100 g - Calories: 234kcal \| Fat: 13.46g \| Carbs: 0.0g \| Prot: 26.31g Other sizes: 1 piece - 590kcal, 1 lb - 1061kcal, more... Similar
Pork Chops or Roasts (Center Rib, Bone-In) per 1 chop, excluding refuse - Calories: 205kcal \| Fat: 13.33g \| Carbs: 0.00g \| Prot: 19.77g Other sizes: 1 lb - 948kcal, 100 g - 209kcal, more... Similar
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