New Zealand
Home
Foods
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Common serving sizes
Cals 202 |
|
Fat 8.31 g |
|
Carbs 0 g |
|
Prot 29.78 g |
There are 202 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
Energy
845 kj
202 kcal
Protein
29.78g
Fat
8.31g
Saturated Fat
3.07g
Polyunsaturated Fat
0.64g
Monounsaturated Fat
3.71g
Cholesterol
85mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
62mg
Potassium
367mg
Calorie Counter 100% Free
Related types of Pork Chops
New Zealand