Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)

Common serving sizes
Cals
202
Fat
8.31 g
Carbs
0 g
Prot
29.78 g
There are 202 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
Energy
845 kj
202 kcal
Protein
29.78g
Fat
8.31g
Saturated Fat
3.07g
Polyunsaturated Fat
0.64g
Monounsaturated Fat
3.71g
Cholesterol
85mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
62mg
Potassium
367mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also