Pork Chops or Roasts (Center Rib, Bone-In)

Common serving sizes
Cals
205
Fat
13.33 g
Carbs
0 g
Prot
19.77 g
There are 205 calories in 1 chop, excluding refuse of Pork Chops or Roasts (Center Rib, Bone-In).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
per serve
Energy
857 kj
205 kcal
Protein
19.77g
Fat
13.33g
Saturated Fat
4.616g
Polyunsaturated Fat
1.421g
Monounsaturated Fat
5.939g
Cholesterol
59mg
Carbohydrates
0g
Fibre
0g
Sodium
41mg
Potassium
376mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other related foods

See also