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"Powerade Ion 4"

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Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only) per 100 g - Calories: 157kcal \| Fat: 8.25g \| Carbs: 0.0g \| Prot: 19.27g Other sizes: 1 lb - 712kcal, 1 chop, excluding refuse - 129kcal, more... Similar
Pork Chops or Roasts (Center Loin, Bone-In) per 1 chop, excluding refuse - Calories: 224kcal \| Fat: 14.21g \| Carbs: 0.00g \| Prot: 22.53g Similar
Light Tuna Fish (Drained Solids in Water, without Salt, Canned) per 1 can - Calories: 191kcal \| Fat: 1.35g \| Carbs: 0.00g \| Prot: 42.09g Other sizes: 1 lb - 526kcal, 100 g - 116kcal, more... Similar
French Fries (in Vegetable Oil) per 1 large - Calories: 539kcal \| Fat: 28.81g \| Carbs: 63.39g \| Prot: 6.35g Other sizes: 1 medium - 427kcal, 1 small - 271kcal, 100 g - 319kcal, more... Similar
Anchovy (Drained Solids in Oil, Canned) per 5 anchovies - Calories: 42kcal \| Fat: 1.94g \| Carbs: 0.00g \| Prot: 5.78g Other sizes: 1 anchovy - 8kcal, 100 g - 210kcal, more... Similar
Milk (Nonfat with Added Vitamin A, Instant) per 1 cup - Calories: 243kcal \| Fat: 0.49g \| Carbs: 35.49g \| Prot: 23.87g Other sizes: 1 envelope - 326kcal, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal, 100 g - 358kcal, more... Similar
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 276kcal \| Fat: 19.27g \| Carbs: 0.0g \| Prot: 23.96g Other sizes: 3 oz ( 1 serving ) - 235kcal, 1 lb - 1252kcal, more... Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Braised) per 1 lb - Calories: 898kcal \| Fat: 26.85g \| Carbs: 0.00g \| Prot: 153.77g Similar
Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 232kcal \| Fat: 16.81g \| Carbs: 0.0g \| Prot: 18.9g Similar
Beef Flank (Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 145kcal \| Fat: 6.06g \| Carbs: 0.0g \| Prot: 21.22g Similar
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