Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)

Common serving sizes
Cals
157
Fat
8.25 g
Carbs
0 g
Prot
19.27 g
There are 157 calories in 100 grams of Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
Energy
657 kj
157 kcal
Protein
19.27g
Fat
8.25g
Saturated Fat
2.85g
Polyunsaturated Fat
0.89g
Monounsaturated Fat
3.73g
Cholesterol
64mg
Carbohydrates
0g
Fibre
0g
Sodium
67mg
Potassium
340mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other related foods

See also