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"Baked or Grilled Perch"

81 to 90 of 583
Russet Potatoes (Flesh and Skin, Baked) per 1 medium - Calories: 168kcal \| Fat: 0.22g \| Carbs: 37.09g \| Prot: 4.55g Other sizes: 1 large - 290kcal, 1 small - 134kcal, 1 lb - 440kcal, more... Similar
Yam (without Salt, Drained, Cooked, Boiled, Baked) per 1 cup of cubed - Calories: 158kcal \| Fat: 0.19g \| Carbs: 37.51g \| Prot: 2.03g Similar
Potato (Flesh and Skin, without Salt, Baked) per 1 medium - Calories: 161kcal \| Fat: 0.22g \| Carbs: 36.59g \| Prot: 4.32g Other sizes: 1 large - 278kcal, 1 small - 128kcal, 1 lb - 422kcal, more... Similar
Butternut Winter Squash (with Salt, Cooked, Baked) per 1 cup of cubed - Calories: 82kcal \| Fat: 0.18g \| Carbs: 21.50g \| Prot: 1.84g Other sizes: 1 lb - 181kcal, 100 g - 40kcal, more... Similar
Baked Potato Topped with Cheese Sauce per 100 g - Calories: 160kcal \| Fat: 9.71g \| Carbs: 15.71g \| Prot: 4.94g Similar
Steamed or Poached Ocean Perch per 1 fillet - Calories: 60kcal \| Fat: 1.04g \| Carbs: 0.00g \| Prot: 11.87g Other sizes: 1 oz, boneless - 33kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, with bone (yield after bone removed) - 22kcal, more... Similar
Fried Battered Perch per 1 fillet - Calories: 103kcal \| Fat: 4.70g \| Carbs: 3.96g \| Prot: 10.69g Other sizes: 1 oz, boneless - 51kcal, 1 oz, boneless (yield after cooking) - 49kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, more... Similar
Steamed or Poached Perch per 1 fillet - Calories: 55kcal \| Fat: 0.55g \| Carbs: 0.00g \| Prot: 11.64g Other sizes: 1 oz, boneless - 32kcal, 1 oz, with bone (yield after bone removed) - 22kcal, 1 oz, boneless (yield after cooking) - 26kcal, more... Similar
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked) per 100 g - Calories: 27kcal \| Fat: 0.26g \| Carbs: 6.46g \| Prot: 0.66g Other sizes: 1 cup - 42kcal, 1 lb - 122kcal, more... Similar
Sweet Potato (without Salt, Baked in Skin, Cooked) per 100 g - Calories: 90kcal \| Fat: 0.15g \| Carbs: 20.71g \| Prot: 2.01g Other sizes: 1 cup - 180kcal, 1 medium - 103kcal, 1 small - 54kcal, more... Similar
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