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per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Prot: 57.77g

Other sizes: 1 wing - 17kcal, 1 oz, with bone, cooked - 21kcal, 1 cup of cooked, diced - 186kcal, more...

per 100 g - Calories: 22kcal | Fat: 0.37g | Carbs: 3.96g | Prot: 1.75g

Other sizes: 1 serving - 20kcal, 1 floweret - 5kcal, 1 cup - 40kcal, more...

per 1 cup - Calories: 22kcal | Fat: 0.07g | Carbs: 4.86g | Prot: 2.00g

Other sizes: 1 pad - 4kcal, 1 oz, raw, peeled - 4kcal, 1 serving - 11kcal, more...

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g

Other sizes: 1 cup, fresh, frozen, or canned - 44kcal, 1 serving - 22kcal, more...

per 1 serving (50g) - Calories: 114kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 11.00g

per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g

per 1 cup - Calories: 193kcal | Fat: 0.23g | Carbs: 45.15g | Prot: 3.86g

Other sizes: 1 medium - 104kcal, 1 long type - 172kcal, 1 serving - 97kcal, more...

per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Prot: 2.69g

Other sizes: 1 serving - 17kcal, 100 g - 26kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g

Other sizes: 1 cup of fresh, cut stalks - 55kcal, 1 serving - 27kcal, 1 floweret - 4kcal, more...

per 1 serving - Calories: 41kcal | Fat: 0.34g | Carbs: 9.83g | Prot: 1.34g

Other sizes: 1 cup - 83kcal, 100 g - 34kcal, more...