New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Cactus (Fat Not Added in Cooking)
Cooked Cactus (Fat Not Added in Cooking)
Common serving sizes
1 oz, raw, with peel (yield after cooking, peel removed)
1 oz, raw, peeled (yield after cooking)
1 pad
1 serving (75 g)
100 g
1 cup
Cals
22
Fat
0.07 g
Carbs
4.86 g
Prot
2 g
There are 22 calories in 1 cup of Cooked Cactus (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
94 kj
22 kcal
Protein
2g
Fat
0.07g
Saturated Fat
0.009g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
4.86g
Sugar
1.65g
Fibre
3g
Sodium
399mg
Potassium
289mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, with peel
(yield after cooking, peel removed)
2
1 oz, raw, peeled
(yield after cooking)
4
1 pad
4
1 serving
(75 g)
11
100 g
15
1 cup
22
Related types of Fruit
Raspberries
Strawberries
Peaches
Apples
Bananas
Oranges
View More Fruit Nutritional Info
See also
Cooked Cactus (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
View More
New Zealand