| 601 to 610 of 1000 |
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Steamed or Poached Ocean Perch
per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 11.87g
Other sizes:
1 oz, boneless - 33kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, with bone (yield after bone removed) - 22kcal, more...
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Fried Floured or Breaded Porgy
per 1 cup of flaked - Calories: 388kcal | Fat: 20.18g | Carbs: 19.79g | Prot: 30.26g
Other sizes:
1 oz, boneless (yield after cooking) - 77kcal, 1 oz, boneless - 81kcal, 1 oz, with bone (yield after cooking, bone removed) - 51kcal, more...
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Lasagna with Chicken or Turkey
per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 330kcal | Fat: 11.43g | Carbs: 35.43g | Prot: 20.89g
Other sizes:
1 serving - 330kcal, 1 cup - 400kcal, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 371kcal, more...
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Ice Cream Bar or Stick
per 1 bar - Calories: 113kcal | Fat: 6.16g | Carbs: 13.22g | Prot: 1.96g
Other sizes:
1 cup - 267kcal, 100 g - 201kcal, more...
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Lowfat Cheddar or Colby Cheese
per 1 slice - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Prot: 6.90g
Other sizes:
1 cup of shredded - 195kcal, 1 cup of diced - 228kcal, 1 cup - 195kcal, more...
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Fried, Breaded or Floured Pork
per 1 cup of diced - Calories: 425kcal | Fat: 25.54g | Carbs: 18.43g | Prot: 28.56g
Other sizes:
1 oz, boneless - 90kcal, 1 oz, boneless (yield after cooking) - 79kcal, 1 oz, with bone (yield after cooking, bone removed) - 54kcal, more...
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Smoked or Cured Pork Roast
per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Prot: 21.97g
Other sizes:
1 thin slice - 35kcal, 1 medium slice - 69kcal, 1 thick slice - 104kcal, more...
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