New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Light or Lite Cream Cheese
Light or Lite Cream Cheese
Common serving sizes
1 tbsp
1 serving (22 g)
100 g
Cals
35
Fat
2.64 g
Carbs
1.05 g
Prot
1.59 g
There are 35 calories in 1 tablespoon of Light or Lite Cream Cheese.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
145 kj
35 kcal
Protein
1.59g
Fat
2.64g
Saturated Fat
1.663g
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.745g
Cholesterol
8mg
Carbohydrates
1.05g
Sugar
0.03g
Fibre
0g
Sodium
44mg
Potassium
25mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
35
1 serving
(22 g)
51
100 g
231
Related types of Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Dressing
Cream Cheese Spread
Cream Cheese
View More Cream Cheese Nutritional Info
Related types of Spreads
Corned Beef Spread
Cheese Spread
Mayonnaise
Chicken Salad Spread
Margarine
Butter
View More Spreads Nutritional Info
Other related foods
Cheese
See also
Light or Lite Cream Cheese Spread
Cream Substitute (Light Liquid)
Whipping Cream (Light)
Cream Substitute (Light Powdered)
Buttermilk Salad Dressing (Lite)
View More
New Zealand