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"Good Day"
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Dry Roasted Almonds (without Salt Added)
per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal,
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Wild Rainbow Trout (Cooked, Dry Heat)
per 100 g - Calories: 150kcal | Fat: 5.82g | Carbs: 0.0g | Prot: 22.92g
Other sizes: 1 fillet - 214kcal, 1 lb - 680kcal,
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Seatrout (Mixed Species, Cooked, Dry Heat)
per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 39.92g
Other sizes: 1 lb - 603kcal, 100 g - 133kcal,
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Trout (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 190kcal | Fat: 8.47g | Carbs: 0.0g | Prot: 26.63g
Other sizes: 1 fillet - 118kcal, 1 lb - 862kcal,
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Chocolate Puddings (Dry Mix, with 2% Milk)
per 100 g - Calories: 109kcal | Fat: 1.99g | Carbs: 19.55g | Prot: 3.28g
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Vanilla Puddings (Dry Mix, with 2% Milk)
per 100 g - Calories: 101kcal | Fat: 1.73g | Carbs: 18.53g | Prot: 2.94g
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Dry Roasted Pistachio Nuts (without Salt Added)
per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g
Other sizes: 1 cup - 702kcal, 1 oz (49 kernels) - 162kcal, 100 g - 571kcal,
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Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g
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Dry Roasted Hazelnuts or Filberts Nuts (without Salt Added)
per 100 g - Calories: 646kcal | Fat: 62.4g | Carbs: 17.6g | Prot: 15.03g
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Cinnamon Coffeecake (with Crumb Topping, Dry Mix, Prepared)
per 100 g - Calories: 318kcal | Fat: 9.6g | Carbs: 52.8g | Prot: 5.5g
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