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"100% Whole Wheat English Muffin"

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Toasted Oat Bran English Muffin per 1 muffin - Calories: 138kcal \| Fat: 2.23g \| Carbs: 27.72g \| Prot: 6.00g Other sizes: 1 serving - 138kcal, 100 g - 277kcal, more... Similar
Wheat Bran Muffin per 1 medium - Calories: 333kcal \| Fat: 9.94g \| Carbs: 58.99g \| Prot: 5.88g Other sizes: 1 miniature - 56kcal, 1 small - 195kcal, 100 g - 295kcal, more... Similar
Beef Patties (100%, Frozen, Cooked) per 1 patty - Calories: 159kcal \| Fat: 10.48g \| Carbs: 0.58g \| Prot: 14.71g Similar
English Walnuts per 100 g - Calories: 654kcal \| Fat: 65.21g \| Carbs: 13.71g \| Prot: 15.23g Other sizes: 1 cup of chopped - 765kcal, 1 cup of ground - 523kcal, 1 cup, in shell, edible yield - 183kcal, more... Similar
100% Whole Wheat Roll (Home Recipe or Bakery) per 1 pan, dinner, or small - Calories: 80kcal \| Fat: 2.16g \| Carbs: 13.09g \| Prot: 2.95g Other sizes: 1 small submarine, hoagie - 185kcal, 1 medium - 103kcal, 1 medium submarine, hoagie - 268kcal, more... Similar
Sausage and Cheese on English Muffin per 100 g - Calories: 342kcal \| Fat: 21.1g \| Carbs: 25.36g \| Prot: 13.34g Other sizes: 1 sandwich - 390kcal, 1 serving - 390kcal, more... Similar
Egg, Cheese and Ham on English Muffin per 1 sandwich - Calories: 307kcal \| Fat: 13.38g \| Carbs: 25.77g \| Prot: 20.05g Other sizes: 1 serving - 307kcal, 100 g - 236kcal, more... Similar
Whole Wheat Hot Natural Cereal (Dry) per 1 cup - Calories: 321kcal \| Fat: 1.88g \| Carbs: 70.69g \| Prot: 10.53g Similar
Whole-Wheat Pancakes (Dry Mix, Prepared) per 1 pancake - Calories: 92kcal \| Fat: 2.86g \| Carbs: 12.94g \| Prot: 3.74g Other sizes: 1 pancake - 268kcal, 100 g - 208kcal, more... Similar
100% Whole Wheat Bread (Home Recipe or Bakery) per 1 thick slice - Calories: 150kcal \| Fat: 3.39g \| Carbs: 27.19g \| Prot: 4.60g Other sizes: 1 thin slice - 90kcal, 1 regular slice - 120kcal, 1 serving - 120kcal, more... Similar
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