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per 100 g - Calories: 205kcal | Fat: 11.84g | Carbs: 0.0g | Prot: 23.1g

Other sizes: 1 oz, with bone (yield after bone removed) - 39kcal, 1 oz, with bone (yield after cooking, bone removed) - 31kcal, 1 oz, boneless - 58kcal, more...

per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g

Other sizes: 1 oz, boneless (yield after cooking) - 32kcal, 1 steak - 204kcal, 1 small fillet - 389kcal, more...

per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 11.87g

Other sizes: 1 oz, boneless - 33kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, with bone (yield after bone removed) - 22kcal, more...

per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.73g

Other sizes: 1 oz, boneless - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, boneless (yield after cooking) - 28kcal, more...

per 1 large - Calories: 74kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g

per 1 fillet - Calories: 179kcal | Fat: 9.61g | Carbs: 9.04g | Prot: 13.36g

Other sizes: 1 oz, with bone, cooked - 54kcal, 1 oz, boneless, cooked - 81kcal, 1 medium kingfish steak - 341kcal, more...

per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g

Other sizes: 1 lb - 367kcal, 100 g - 81kcal, more...

per 1 fillet - Calories: 164kcal | Fat: 8.55g | Carbs: 6.44g | Prot: 14.62g

Other sizes: 1 oz, boneless - 62kcal, 1 oz, with bone (yield after cooking, bone removed) - 39kcal, 1 oz, boneless (yield after cooking) - 59kcal, more...

per 1 oz, without shell - Calories: 24kcal | Fat: 0.85g | Carbs: 1.36g | Prot: 2.45g

Other sizes: 1 oz, with shell, raw - 1kcal, 1 oyster - 10kcal, 1 serving - 71kcal, more...

per 100 g - Calories: 147kcal | Fat: 3.59g | Carbs: 25.06g | Prot: 3.30g

Other sizes: 1 small - 26kcal, 1 medium - 47kcal, 1 large - 76kcal, more...