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"Shoulder Pork Roast"

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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 166kcal \| Fat: 9.22g \| Carbs: 0.0g \| Prot: 19.38g Other sizes: 1 steak - 403kcal, 1 lb - 753kcal, more... Similar
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 144kcal \| Fat: 6.76g \| Carbs: 0.0g \| Prot: 19.55g Similar
Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 1 chop, excluding refuse - Calories: 133kcal \| Fat: 5.25g \| Carbs: 0.00g \| Prot: 20.19g Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more... Similar
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Select Grade) per 1 steak - Calories: 326kcal \| Fat: 12.84g \| Carbs: 0.00g \| Prot: 49.23g Other sizes: 1 lb - 635kcal, 100 g - 140kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 462kcal \| Fat: 28.78g \| Carbs: 0.00g \| Prot: 47.62g Other sizes: 1 lb - 826kcal, 100 g - 182kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat) per 1 steak - Calories: 440kcal \| Fat: 26.30g \| Carbs: 0.00g \| Prot: 47.48g Other sizes: 1 lb - 798kcal, 100 g - 176kcal, more... Similar
Pork Chops or Roasts (Loin Blade, Bone-In) per 1 chop, excluding refuse - Calories: 314kcal \| Fat: 26.53g \| Carbs: 0.00g \| Prot: 17.40g Other sizes: 1 lb - 1293kcal, 100 g - 285kcal, more... Similar
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only) per 100 g - Calories: 157kcal \| Fat: 8.25g \| Carbs: 0.0g \| Prot: 19.27g Other sizes: 1 lb - 712kcal, 1 chop, excluding refuse - 129kcal, more... Similar
Pork Chops or Roasts (Center Loin, Bone-In) per 1 chop, excluding refuse - Calories: 224kcal \| Fat: 14.21g \| Carbs: 0.00g \| Prot: 22.53g Similar
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) per 1 chop, excluding refuse - Calories: 137kcal \| Fat: 4.94g \| Carbs: 0.00g \| Prot: 21.60g Other sizes: 1 lb - 635kcal, 100 g - 140kcal, more... Similar
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