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per 100 g - Calories: 372kcal | Fat: 34.39g | Carbs: 0.0g | Prot: 14.52g

per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g

per 1 steak, excluding refuse - Calories: 220kcal | Fat: 17.97g | Carbs: 0.00g | Prot: 13.57g

Other sizes: 1 lb - 1266kcal, 100 g - 279kcal, more...

per 100 g - Calories: 277kcal | Fat: 13.18g | Carbs: 11.06g | Prot: 26.81g

Other sizes: 1 oz, with bone, raw, lean only - 55kcal, 1 oz, with bone (yield after bone and fat removed) - 53kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal, more...

per 1/2 small - Calories: 173kcal | Fat: 6.99g | Carbs: 0g | Prot: 25.80g

Other sizes: 1 thin slice - 13kcal, 1 oz, boneless - 52kcal, 1 breast quarter - 317kcal, more...

per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g

Other sizes: 1 cup of cooked, diced - 254kcal, 1 serving - 160kcal, 1 small piece - 38kcal, more...

per 1 cup - Calories: 275kcal | Fat: 13.55g | Carbs: 19.95g | Prot: 18.85g

Other sizes: 1 serving - 275kcal, 100 g - 125kcal, more...

per 100 g - Calories: 120kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 20.99g

per 100 g - Calories: 248kcal | Fat: 15.35g | Carbs: 0g | Prot: 25.71g

Other sizes: 1 medium patty - 238kcal, 1 large patty - 317kcal, 1 cup of cooked - 305kcal, more...

per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g

Other sizes: 1 chop, excluding refuse - 149kcal, 1 lb - 916kcal, more...