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"Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)"

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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 1 lb - Calories: 807kcal \| Fat: 43.95g \| Carbs: 0.00g \| Prot: 95.98g Similar
Beef Brisket (Point Half, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 162kcal \| Fat: 8.5g \| Carbs: 0.0g \| Prot: 20.01g Similar
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 170kcal \| Fat: 9.43g \| Carbs: 0.0g \| Prot: 19.83g Similar
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 1 lb - Calories: 671kcal \| Fat: 31.89g \| Carbs: 0.00g \| Prot: 89.95g Similar
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 1 lb - Calories: 626kcal \| Fat: 22.18g \| Carbs: 0.00g \| Prot: 99.93g Similar
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 1 lb - Calories: 590kcal \| Fat: 19.96g \| Carbs: 0.00g \| Prot: 95.75g Similar
Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 169kcal \| Fat: 8.85g \| Carbs: 0.0g \| Prot: 20.78g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 203kcal \| Fat: 13.41g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Bottom Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade) per 1 lb - Calories: 721kcal \| Fat: 33.11g \| Carbs: 0.00g \| Prot: 99.20g Similar
Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 164kcal \| Fat: 8.24g \| Carbs: 0.0g \| Prot: 21.08g Similar
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