Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
590
Fat
19.96 g
Carbs
0 g
Prot
95.75 g
There are 590 calories in 1 pound of Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2467 kj
590 kcal
Protein
95.75g
Fat
19.96g
Saturated Fat
6.804g
Polyunsaturated Fat
0.953g
Monounsaturated Fat
8.119g
Cholesterol
272mg
Carbohydrates
0g
Fibre
0g
Sodium
281mg
Potassium
1651mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also