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"The Ultimate High Protein Handbook Stir-Fried Crispy Tofu"

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Chicken (Breast or Wing, Breaded and Fried, Light Meat) per 100 g - Calories: 303kcal \| Fat: 18.11g \| Carbs: 12.01g \| Prot: 21.91g Similar
The Saviour (Hell) per 1/2 pizza (205g) - Calories: 361kcal \| Fat: 21.00g \| Carbs: 27.00g \| Prot: 18.00g Similar
Chicken Meat and Skin (Battered, Fried, Cooked) per 100 g - Calories: 289kcal \| Fat: 17.35g \| Carbs: 9.42g \| Prot: 22.54g Other sizes: 1 unit - 809kcal, 1/2 chicken, bone removed - 1347kcal, 1 lb - 1311kcal, more... Similar
Chicken Wing Meat (Floured, Fried, Cooked) per 1 unit - Calories: 25kcal \| Fat: 1.10g \| Carbs: 0.00g \| Prot: 3.62g Other sizes: 1 wing, bone and skin removed - 42kcal, 1 lb - 957kcal, 100 g - 211kcal, more... Similar
Onion Rings (Par Fried, Breaded, Frozen) per 100 g - Calories: 258kcal \| Fat: 14.1g \| Carbs: 30.53g \| Prot: 3.15g Other sizes: 1 package (450 g) - 1171kcal, 1 package (255 g) - 658kcal, 1 lb - 1170kcal, more... Similar
Channel Catfish (Cooked, Bread and Fried) per 1 fillet - Calories: 199kcal \| Fat: 11.60g \| Carbs: 6.99g \| Prot: 15.74g Other sizes: 1 lb - 1039kcal, 100 g - 229kcal, more... Similar
Oysters (Battered or Breaded and Fried) per 6 pieces - Calories: 368kcal \| Fat: 17.93g \| Carbs: 39.88g \| Prot: 12.54g Similar
Chicken Light Meat and Skin (Battered, Fried, Cooked) per 1/2 chicken, bone removed - Calories: 521kcal \| Fat: 29.03g \| Carbs: 17.86g \| Prot: 44.27g Other sizes: 1 unit - 313kcal, 1 lb - 1256kcal, 100 g - 277kcal, more... Similar
Chicken Light Meat and Skin (Floured, Fried, Cooked) per 1/2 chicken, bone removed - Calories: 320kcal \| Fat: 15.72g \| Carbs: 2.37g \| Prot: 39.58g Other sizes: 1 unit - 192kcal, 1 lb - 1116kcal, 100 g - 246kcal, more... Similar
Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried) per 1 chop, excluding refuse - Calories: 205kcal \| Fat: 13.54g \| Carbs: 0.00g \| Prot: 19.36g Other sizes: 1 lb - 1238kcal, 100 g - 273kcal, more... Similar
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