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Chicken (Breast or Wing, Breaded and Fried, Light Meat)
Chicken (Breast or Wing, Breaded and Fried, Light Meat)
Common serving sizes
100 g
2 pieces
Cals
303
Fat
18.11 g
Carbs
12.01 g
Prot
21.91 g
There are 303 calories in 100 grams of Chicken (Breast or Wing, Breaded and Fried, Light Meat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1268 kj
303 kcal
Protein
21.91g
Fat
18.11g
Saturated Fat
4.812g
Polyunsaturated Fat
4.163g
Monounsaturated Fat
7.502g
Cholesterol
91mg
Carbohydrates
12.01g
Sodium
598mg
Potassium
347mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
303
2 pieces
494
Related types of Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
View More Chicken Breast Nutritional Info
Related types of Chicken
Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
View More Chicken Nutritional Info
See also
Chicken (Breaded and Fried)
Chicken Breast Meat (Fried, Cooked)
Fried Breaded Meatless Chicken
Shrimp (Breaded and Fried)
Clams, Breaded and Fried
View More
New Zealand