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"Dong Po Rou"

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Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat) per 100 g - Calories: 248kcal \| Fat: 19.41g \| Carbs: 0.0g \| Prot: 17.16g Similar
Beef Ribs (Small End, Trimmed to 0.3 cm Fat) per 100 g - Calories: 254kcal \| Fat: 19.06g \| Carbs: 0.0g \| Prot: 19.33g Similar
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 164kcal \| Fat: 7.68g \| Carbs: 0.0g \| Prot: 22.18g Similar
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 258kcal \| Fat: 20.08g \| Carbs: 0.0g \| Prot: 17.98g Similar
Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade) per 1 steak - Calories: 435kcal \| Fat: 31.65g \| Carbs: 0.00g \| Prot: 35.08g Other sizes: 1 lb - 1116kcal, 100 g - 246kcal, more... Similar
Beef Flank (Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 145kcal \| Fat: 6.06g \| Carbs: 0.0g \| Prot: 21.22g Similar
Lamb (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 243kcal \| Fat: 18.66g \| Carbs: 0.0g \| Prot: 17.54g Similar
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 244kcal \| Fat: 18.94g \| Carbs: 0.0g \| Prot: 17.19g Other sizes: 1 steak, excluding refuse - 205kcal, 1 lb - 1107kcal, more... Similar
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 1107kcal \| Fat: 86.05g \| Carbs: 0.00g \| Prot: 77.16g Similar
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle) per 100 g - Calories: 519kcal \| Fat: 58.34g \| Carbs: 0.14g \| Prot: 0.6g Similar
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