New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
1107
Fat
86.05 g
Carbs
0 g
Prot
77.16 g
There are 1107 calories in 1 pound of Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
4631 kj
1107 kcal
Protein
77.16g
Fat
86.05g
Saturated Fat
36.469g
Polyunsaturated Fat
6.985g
Monounsaturated Fat
35.199g
Cholesterol
322mg
Carbohydrates
0g
Fibre
0g
Sodium
286mg
Potassium
1061mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
244
1 lb
1107
Related types of Lamb
Minced Lamb
Lamb Ribs
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Chop (Lean Only Eaten)
View More Lamb Nutritional Info
See also
Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
View More
New Zealand