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per 100 g - Calories: 93kcal | Fat: 2.85g | Carbs: 14.66g | Prot: 2.53g

Other sizes: 1 serving - 105kcal, 1 cup - 210kcal, more...

per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g

Other sizes: 1 lb - 127kcal, 100 g - 28kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.35g | Prot: 3.1g

Other sizes: 1 package - 70kcal, 1/2 cup - 26kcal, 1 lb - 127kcal, more...

per 1 skin from small - Calories: 87kcal | Fat: 3.57g | Carbs: 11.79g | Prot: 2.23g

Other sizes: 1 skin from large - 174kcal, 1 skin from long type - 195kcal, 1 order - 1312kcal, more...

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g

Other sizes: 1 cup - 180kcal, 1 medium - 103kcal, 1 small - 54kcal, more...

per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Prot: 2.23g

Other sizes: 1 lb - 404kcal, 100 g - 89kcal, more...

per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Prot: 5.86g

Other sizes: 1 stalk - 24kcal, 1 serving - 58kcal, 100 g - 51kcal, more...

per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g

Other sizes: 1 serving - 87kcal, 1 stalk - 36kcal, 1 floweret - 13kcal, more...

per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g

Other sizes: 1 stalk - 51kcal, 1 serving - 121kcal, 100 g - 106kcal, more...

per 1 cup - Calories: 239kcal | Fat: 6.94g | Carbs: 32.67g | Prot: 12.02g

Other sizes: 1 serving - 119kcal, 100 g - 103kcal, more...