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per 100 ml - Calories: 208kcal | Fat: 5.63g | Carbs: 35.25g | Prot: 5.13g

Other sizes: 1 cup - 492kcal, 1 serving - 31kcal, 100 g - 181kcal, more...

per 1 cup - Calories: 414kcal | Fat: 41.42g | Carbs: 10.15g | Prot: 2.30g

Other sizes: 1 serving - 104kcal, 100 g - 348kcal, more...

per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Prot: 0.03g

per 100 g - Calories: 183kcal | Fat: 0.62g | Carbs: 45.07g | Prot: 1.09g

Other sizes: 1 cup - 586kcal, 1 tbsp - 37kcal, 1 serving - 18kcal, more...

per 100 g - Calories: 20kcal | Fat: 0g | Carbs: 5.30g | Prot: 0g

per 1 cup - Calories: 115kcal | Fat: 0.64g | Carbs: 27.52g | Prot: 1.81g

Other sizes: 1 serving - 57kcal, 100 g - 79kcal, more...

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g

Other sizes: 1 serving - 43kcal, 1 cup of shredded - 441kcal, 100 g - 474kcal, more...

per 100 ml - Calories: 415kcal | Fat: 11.24g | Carbs: 70.27g | Prot: 10.22g

Other sizes: 1 cup - 982kcal, 1 serving - 61kcal, 100 g - 321kcal, more...

per 100 ml - Calories: 25kcal | Fat: 1.48g | Carbs: 2.67g | Prot: 0.62g

Other sizes: 1 cup - 59kcal, 1 serving - 59kcal, 100 g - 24kcal, more...

per 1 cup - Calories: 88kcal | Fat: 0.02g | Carbs: 22.45g | Prot: 0g

Other sizes: 1 serving - 88kcal, 100 g - 35kcal, 100 ml - 37kcal, more...