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Carrots
per 100 g - Calories: 41kcal | Fat: 0.24g | Carbs: 9.58g | Prot: 0.93g
Other sizes:
1 cup of chopped - 52kcal, 1 carrot - 30kcal, 1 cup of grated - 45kcal, more...
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Cooked Chard (Fat Added in Cooking)
per 1 cup of leaves only - Calories: 68kcal | Fat: 3.83g | Carbs: 7.29g | Prot: 3.29g
Other sizes:
1 cup of stalk and leaves - 57kcal, 1 serving - 29kcal, 100 g - 38kcal, more...
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