New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Zongzi
Zongzi
Common serving sizes
100 g
1 piece
1 serving (120 g)
Cals
225
Fat
2.72 g
Carbs
42.79 g
Prot
6.28 g
There are 225 calories in 100 grams of Zongzi.
Nutrition Facts
Serving Size
100 g
per serve
Energy
941 kj
225 kcal
Protein
6.28g
Fat
2.72g
Saturated Fat
0.755g
Polyunsaturated Fat
0.34g
Monounsaturated Fat
1.244g
Cholesterol
109mg
Carbohydrates
42.79g
Sugar
2.66g
Fibre
2g
Sodium
253mg
Potassium
163mg
Last updated
12 May 20 10:46 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
225
1 piece
270
1 serving
(120 g)
270
Related types of Dumplings
Pot Sticker
Plain Dumpling
Potato or Cheese Filled Dumpling
Meat Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
View More Dumplings Nutritional Info
Related types of Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
View More Rice Nutritional Info
Other related foods
Snacks
See also
View More
New Zealand