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White Rice
White Rice
Common serving sizes
50 g
1 serving (105 g)
1 cup of cooked
1 cup, dry, yields
Cals
64
Fat
0.14 g
Carbs
13.95 g
Prot
1.33 g
There are 64 calories in 50 grams of White Rice.
Nutrition Facts
Serving Size
50 g
per serve
Energy
270 kj
64 kcal
Protein
1.33g
Fat
0.14g
Saturated Fat
0.038g
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Carbohydrates
13.95g
Sugar
0.03g
Fibre
0.2g
Sodium
182mg
Potassium
17mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 serving
(105 g)
135
1 cup of cooked
204
1 cup, dry, yields
735
Related types of White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
Instant White Rice
View More White Rice Nutritional Info
Related types of Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
White Rice (Medium-Grain)
Gyudon
White Rice (Glutinous)
White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
White Rice (Long-Grain, Dry, Enriched, Parboiled)
View More
New Zealand