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White Rice (Medium-Grain)
White Rice (Medium-Grain)
Common serving sizes
100 g
1 cup
Cals
702
Fat
1.13 g
Carbs
154.71 g
Prot
12.89 g
There are 702 calories in 1 cup of White Rice (Medium-Grain).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2937 kj
702 kcal
Protein
12.89g
Fat
1.13g
Saturated Fat
0.308g
Polyunsaturated Fat
0.302g
Monounsaturated Fat
0.353g
Cholesterol
0mg
Carbohydrates
154.71g
Sodium
2mg
Potassium
168mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
360
1 cup
702
Related types of White Rice
White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Sticky Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Rice
Brown Rice
Instant Brown Rice
View More Rice Nutritional Info
See also
White Rice (Medium-Grain, Enriched)
White Rice (Medium-Grain, Unenriched, Cooked)
Brown Rice (Medium-Grain)
White Rice (Short-Grain)
White Rice (Long-Grain)
View More
New Zealand