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White and Wild Rice
White and Wild Rice
Common serving sizes
1 oz, dry, yields
100 g
1 serving (112 g)
1 cup of cooked
1 cup, dry, yields
Cals
125
Fat
2.37 g
Carbs
23.12 g
Prot
2.43 g
There are 125 calories in 1 serving of White and Wild Rice.
Nutrition Facts
Serving Size
1 serving (112 g)
per serve
Energy
525 kj
125 kcal
Protein
2.43g
Fat
2.37g
Saturated Fat
0.456g
Polyunsaturated Fat
0.707g
Monounsaturated Fat
1.076g
Cholesterol
0mg
Carbohydrates
23.12g
Sugar
0.15g
Fibre
0.6g
Sodium
568mg
Potassium
46mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
101
100 g
112
1 serving
(112 g)
125
1 cup of cooked
188
1 cup, dry, yields
632
Related types of White Rice
Instant White Rice
White Rice
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
White Rice (Medium-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Wild Rice
Brown and Wild Flavoured Rice
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice
Wild Rice (Cooked)
View More Wild Rice Nutritional Info
Other related foods
Rice
See also
Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal)
Wild Rice
White Rice Flour
White Rice (Short-Grain)
White Rice (Glutinous)
View More
New Zealand