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White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 serving (111 g)
1 cup of cooked
1 cup, dry, yields
Cals
97
Fat
0.19 g
Carbs
21 g
Prot
2.21 g
There are 97 calories in 100 grams of White and Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
406 kj
97 kcal
Protein
2.21g
Fat
0.19g
Saturated Fat
0.047g
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.053g
Cholesterol
0mg
Carbohydrates
21g
Sugar
0.13g
Fibre
0.6g
Sodium
501mg
Potassium
42mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
87
100 g
97
1 serving
(111 g)
108
1 cup of cooked
161
1 cup, dry, yields
547
Related types of White Rice
Sticky Rice
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
View More White Rice Nutritional Info
Related types of Wild Rice
White and Wild Rice (Fat Added in Cooking)
Brown and Wild Flavoured Rice
Brown and Wild Rice
Wild Rice (Cooked)
White and Wild Rice
View More Wild Rice Nutritional Info
Other related foods
Rice
See also
White Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Not Added in Cooking)
Wild Rice
Yellow Rice (Fat Not Added in Cooking)
100% Wild Rice (Fat Not Added in Cooking)
View More
New Zealand