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White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 serving (111 g)
1 cup of cooked
1 cup, dry, yields
Cals
108
Fat
0.21 g
Carbs
23.31 g
Prot
2.45 g
There are 108 calories in 1 serving of White and Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (111 g)
per serve
Energy
450 kj
108 kcal
Protein
2.45g
Fat
0.21g
Saturated Fat
0.052g
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.059g
Cholesterol
0mg
Carbohydrates
23.31g
Sugar
0.14g
Fibre
0.7g
Sodium
556mg
Potassium
47mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
87
100 g
97
1 serving
(111 g)
108
1 cup of cooked
161
1 cup, dry, yields
547
Related types of White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Sticky Rice
Instant White Rice
White Rice
View More White Rice Nutritional Info
Related types of Wild Rice
White and Wild Rice (Fat Added in Cooking)
Brown and Wild Rice
Brown and Wild Flavoured Rice
White and Wild Rice
Wild Rice (Cooked)
View More Wild Rice Nutritional Info
Other related foods
Rice
See also
White Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Not Added in Cooking)
Wild Rice
Yellow Rice (Fat Not Added in Cooking)
100% Wild Rice (Fat Not Added in Cooking)
View More
New Zealand