White and Wild Rice (Fat Not Added in Cooking)

Common serving sizes
Cals
547
Fat
1.07 g
Carbs
118.44 g
Prot
12.46 g
There are 547 calories in 1 cup, dry, yields of White and Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2289 kj
547 kcal
Protein
12.46g
Fat
1.07g
Saturated Fat
0.265g
Polyunsaturated Fat
0.384g
Monounsaturated Fat
0.299g
Cholesterol
0mg
Carbohydrates
118.44g
Sugar
0.73g
Fibre
3.4g
Sodium
2826mg
Potassium
237mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of White Rice

Related types of Wild Rice

Other related foods

See also