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Steamed Oysters
Steamed Oysters
Common serving sizes
1 oz, with shell, raw (yield after cooking, shell removed)
1 eastern oyster, cooked
1 oyster
1 oz, without shell
1 pacific oyster, cooked
1 serving (85 g)
100 g
Cals
32
Fat
1.16 g
Carbs
1.84 g
Prot
3.32 g
There are 32 calories in 1 pacific oyster, cooked of Steamed Oysters.
Nutrition Facts
Serving Size
1 pacific oyster, cooked
per serve
Energy
134 kj
32 kcal
Protein
3.32g
Fat
1.16g
Saturated Fat
0.364g
Polyunsaturated Fat
0.456g
Monounsaturated Fat
0.148g
Cholesterol
25mg
Carbohydrates
1.84g
Sugar
0g
Fibre
0g
Sodium
253mg
Potassium
66mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, with shell, raw
(yield after cooking, shell removed)
1
1 eastern oyster, cooked
10
1 oyster
10
1 oz, without shell
24
1 pacific oyster, cooked
32
1 serving
(85 g)
71
100 g
84
Related types of Oysters
Pacific Oyster
Baked or Grilled Oysters
Fried Battered Oysters
Oysters
Cooked Oysters
View More Oysters Nutritional Info
Related types of Seafood
Clams
Octopus
Lobster
Shrimp (Cooked)
Mussels
Crab
View More Seafood Nutritional Info
See also
Canned Oysters
Oysters (Battered or Breaded and Fried)
Smoked Oysters
Soybeans (Mature Seeds, Steamed, Cooked)
Steamed Bun
View More
New Zealand