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Steamed or Poached Abalone
Steamed or Poached Abalone
Common serving sizes
1 oz of
1 serving (85 g)
100 g
Cals
177
Fat
1.28 g
Carbs
10.13 g
Prot
28.83 g
There are 177 calories in 1 serving of Steamed or Poached Abalone.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
740 kj
177 kcal
Protein
28.83g
Fat
1.28g
Saturated Fat
0.251g
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.18g
Cholesterol
144mg
Carbohydrates
10.13g
Sugar
0g
Fibre
0g
Sodium
980mg
Potassium
295mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz of
59
1 serving
(85 g)
177
100 g
208
Related types of Seafood
Mussels
Shrimp (Cooked)
Octopus
Clams
Crab
Lobster
View More Seafood Nutritional Info
See also
Steamed or Poached Mullet
Steamed or Poached Mussels
Steamed or Poached Salmon
Steamed or Poached Trout
Steamed or Poached Whiting
View More
New Zealand