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Steamed or Boiled Clams
Steamed or Boiled Clams
Common serving sizes
1 small
1 medium
1 large
1 oz, raw (yield after cooking)
1 oz, without shell
1 serving (85 g)
100 g
1 cup (8 large clams, 12 medium clams, 15 small clams)
1 quart, raw, in shell (yield after cooking, shell removed)
Cals
17
Fat
0.23 g
Carbs
0.61 g
Prot
3.01 g
There are 17 calories in 1 large Steamed or Boiled Clam.
Nutrition Facts
Serving Size
1 large
per serve
Energy
73 kj
17 kcal
Protein
3.01g
Fat
0.23g
Saturated Fat
0.022g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.019g
Cholesterol
8mg
Carbohydrates
0.61g
Sugar
0g
Fibre
0g
Sodium
90mg
Potassium
66mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
9
1 medium
11
1 large
17
1 oz, raw
(yield after cooking)
20
1 oz, without shell
26
1 serving
(85 g)
78
100 g
92
1 cup
(8 large clams, 12 medium clams, 15 small clams)
138
1 quart, raw, in shell
(yield after cooking, shell removed)
172
Related types of Clams
Cooked Clams
Baked or Grilled Clams
Fried Battered Clams
Clams
Canned Clams
View More Clams Nutritional Info
Related types of Seafood
Crab
Mussels
Shrimp (Cooked)
Octopus
Lobster
View More Seafood Nutritional Info
See also
Steamed or Boiled Calamari
Steamed or Boiled Shrimp
Steamed or Boiled Scallops
Steamed or Boiled Squid
Boiled or Steamed Crayfish
View More
New Zealand